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	<title>Trueform &#187; Uncategorized</title>
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	<link>http://www.trueform.co.za</link>
	<description>My one true form</description>
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		<title>Loopboxing</title>
		<link>http://www.trueform.co.za/2010/02/01/loopboxing/</link>
		<comments>http://www.trueform.co.za/2010/02/01/loopboxing/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 00:30:50 +0000</pubDate>
		<dc:creator>Gerard L. Petersen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.trueform.co.za/?p=268</guid>
		<description><![CDATA[It&#8217;s not anything new. It&#8217;s the music that is capturing my heart and soul at the moment. Jazz used to do it, give me that warm fuzzy feeling. Jazz still does it as do many other genres but this&#8230;. THIS! This is what moves me right now. I just wanted to throw my weight in [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s not anything new. It&#8217;s the music that is capturing my heart and soul at the moment. Jazz used to do it, give me that warm fuzzy feeling. Jazz still does it as do many other genres but this&#8230;. THIS! This is what moves me right now. I just wanted to throw my weight in and say how awesome these guys are. I am listening to these guys and I really &#8230; I don&#8217;t know how to explain it, I am really feeling the groove. I don&#8217;t groove often so I feel something must be said. Something about loopboxing (if it&#8217;s called that) just sounds so grounded.</p>
<p>First we have Beardyman. He&#8217;s quite well known:</p>
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<p>I am trying to save the best for last here. It&#8217;s really hard to chose between these two songs. Next up we have Reggie Watts with his calm groove and soulful voice.</p>
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<p>Lastly up we have Dub FX featuring Mr Woodnote. His passion in his voice and the sax really make it for me.</p>
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<p>If this looks anything at all like the little lady&#8217;s post over at <a href="http://whensmokegetsinyoureyes.blogspot.com">when smoke gets in your eyes</a> it&#8217;s because she told me she was going to post it, which then gave me the urge to comment on this amazing sound.</p>
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		<title>Quick poll</title>
		<link>http://www.trueform.co.za/2009/12/01/quick-poll/</link>
		<comments>http://www.trueform.co.za/2009/12/01/quick-poll/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 11:51:28 +0000</pubDate>
		<dc:creator>Gerard L. Petersen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.trueform.co.za/?p=203</guid>
		<description><![CDATA[&#8220;Meh&#8221; in case you weren&#8217;t aware, is a vocalisation or a word to display an apathetic viewpoint.
]]></description>
			<content:encoded><![CDATA[Note: There is a poll embedded within this post, please visit the site to participate in this post's poll.
<p><a href="http://en.wikipedia.org/wiki/Meh">&#8220;Meh&#8221;</a> in case you weren&#8217;t aware, is a vocalisation or a word to display an apathetic viewpoint.</p>
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		<title>No Smoking!</title>
		<link>http://www.trueform.co.za/2009/10/12/no-smoking/</link>
		<comments>http://www.trueform.co.za/2009/10/12/no-smoking/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 12:38:46 +0000</pubDate>
		<dc:creator>Gerard L. Petersen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.trueform.co.za/?p=99</guid>
		<description><![CDATA[So, I quit smoking a whiles ago. Just over two weeks now. It&#8217;s been difficult but I come out the end victorious. To be honest there is no good reason to smoke.

It makes you feel like shit.
It fucks up your lungs &#8211; If zombies attack, smokers will be one of the first to die. (Rule [...]]]></description>
			<content:encoded><![CDATA[<p>So, I quit smoking a whiles ago. Just over two weeks now. It&#8217;s been difficult but I come out the end victorious. To be honest there is no good reason to smoke.</p>
<ol>
<li>It makes you feel like shit.</li>
<li>It fucks up your lungs &#8211; If zombies attack, smokers will be one of the first to die. (Rule #1 Cardio)</li>
<li>Loses you money</li>
</ol>
<p>What I miss most is the stimulation I get from it and it does have some social benefits by they are far outweighed by the detriments.</p>
<p>Any how I built this little thing to count how much money I saved.<br />
<script src="/js/jquery-1.3.2.min.js"></script> <script type="text/javascript">// <![CDATA[
 			$(document).ready(startCounting); 			function startCounting() { 				startDate = new Date(); 				startDate.setFullYear(2009); 				startDate.setMonth(8); 				startDate.setDate(26); 				startDate.setHours(0); 				startDate.setMinutes(0); 				startDate.setSeconds(0); 				startDate.setMilliseconds(0); 				currentDate = new Date(); 				boxesPerDay = 0.7; 				boxesPerSecond = boxesPerDay/(60*60*24); 				elapsedSeconds = (currentDate - startDate) / 1000; 				boxPrice = 3.6; 				totalBoxes = boxesPerSecond * elapsedSeconds; 				totalValue = totalBoxes * boxPrice; 				totalValue = totalValue - 0; 				totalValue = totalValue.toPrecision(9); 				$("#smoking_counter").html(totalValue); 				setTimeout(startCounting,100) 			}
// ]]&gt;</script></p>
<h2 style="text-align: center;">£ <span id="smoking_counter">0</span> saved&#8230;</h2>
<p><span>Pretty neat huh?</span></p>
<p><span>ps: Don&#8217;t look at the code&#8230; it&#8217;s shit&#8230; </span></p>
<p><span>pps: </span><span>No&#8230; I am serious&#8230; don&#8217;t!!</span></p>
<p><span>Update: I asked you not to look at the code. I thought I could trust you&#8230; I guess I was wrong. Whatever, I don&#8217;t really care to be honest. It&#8217;s just common decency, that&#8217;s all.<br />
</span></p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Introduction</title>
		<link>http://www.trueform.co.za/2009/03/01/introduction/</link>
		<comments>http://www.trueform.co.za/2009/03/01/introduction/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 23:17:06 +0000</pubDate>
		<dc:creator>Gerard L. Petersen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.trueform.co.za/?p=4</guid>
		<description><![CDATA[Ok. I am giving trueform a second try. I thought I would set this place up so I could have a place to put some of my thoughts that do not have anything to do with space panda. That and I suppose space panda is there to be a form of entertainment and I expect [...]]]></description>
			<content:encoded><![CDATA[<p>Ok. I am giving trueform a second try. I thought I would set this place up so I could have a place to put some of my thoughts that do not have anything to do with space panda. That and I suppose space panda is there to be a form of entertainment and I expect this place would probably be a bit more serious. I don&#8217;t expect anyone to read it. So I have now idea why I am writing as though there is an audience.</p>
<p>So&#8230; that&#8217;s it for the intro I guess.</p>
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